Frutti di Mare means fruit of the sea. That being said, seafoods are considered fruits of the sea and most people love eating them since they are low in fat and calories. However, if you have an issue with high cholesterol, you better watch out eating seafoods that are high on sodium and cholesterol . […]
Philippines’ kilawin is very popular and really fits everyone’s palate. It is similar to the Mexican ceviche or Italian crudo. It’s a raw fish salad that is always eaten as an appetizer but can also be consumed as the main course. We normally use Tanigue fish(Spanish mackerel) but tuna is also doable as some other seafood like […]
Prep time: 35-40 minutes Serving: 10-12 servings Ingredients: 1 lb sliced pre-cooked octopus (big ones not the baby ones) 1 whole white onions (chopped) 4-6 Roma tomatoes chopped (seeds taken out) 1/2 stalk of green onions 1/2 small piece of jalapeno (finely chopped) if you prefer spicy, add more 1/2 lb of seasoned Wakame seaweeds […]
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